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The Therapy Relationship
The Way Out of Loneliness
Loneliness Can Hit People of Any Age or Marital Status Don’t think that lonely people are just those who are elderly, living alone, out of the workforce and without friends. "Tha...
Grit Can Get You Through to Better Times
'Grit' is an Inner Drive that Gets You Through to Better Times Getting through the struggles of life and coming out better on the other side may depend more on "grit" than intellig...
Colleges Face Soaring Mental Health Demands
We’ll look at a soaring demand for mental health services on college campuses, and colleges grappling with how to respond. College may look like party time, but it’s a lot of w...
World without Work May Not be Best for Mental Health
Work and Self-Worth Driving is the number one occupation among American men. But that job is an endangered species with advances in the development of self-driving cars. That’s j...
Dealing With Procrastination
Dealing with Procrastination It’s almost Fall, which brings an end to the relaxing, warm days of summer. For many, the change to autumn ushers in not only vibrant colors in the t...
Today I was introduced to a statue created by Martin Hudacek of Slovakia. It is a beautifully poignant sculpture and I simply invite you to look at the image and ponder whatever li...
Dr. Google, Health Anxiety , and Cyberchondria
Medical Anxiety Caused by Online Searches According to Wikipedia, cyberchondria refers to the unfounded escalation of concerns about common symptomology based on review of search r...
The Safest Place to Hide From Marriage Might Be Parenthood
To watch the clip follow the link here: Marriage scapegoats: Hiding behind your kids Hiding From Your Marriage By Diving into Parenthood The article profiles a book by David Cod...
Unpacking Our View of Mental Illness & How We Address It
Today in the U.S. it seems the predominant narrative available to make sense of much internal suffering is a scientific narrative, the belief that, much like diabetes or cancer, me...
Resilience Can Help Ease Nerve-Wracking Reality of a Tense World
Some people say, “I don’t watch the news. It’s too depressing.” Really, now, is that any way to be an informed citizen who votes for local, state and national leaders? Is t...
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