The Stress of Parenting Your Parents If you are between the ages of 40 and 60, you’ve likely found yourself compressed between the competing demands of your dependent children an...
Clutter, Clutter, Everywhere The piles were everywhere. Magazines, mail, school papers, kids' artwork, books- there wasn't a level surface anywhere in our house that didn't have "s...
How Bipolar Disorder Feels: Normal Feelings Become Extreme and Unmanageable Everyone has days when they feel energetic and the world seems to be smiling upon them. We all have the ...
Multitasking Can be Bad for Your Mental Health For a while, it was considered positive to be able to multitask. The idea was that people could take on our 24/7 society and be more ...
Exercise Has Emotional Benefits Most of us are aware of the physical benefits of exercise. Lower blood pressure, controlled weight, increased endurance etc. But less well kno...
The Stress of Being a Constant High-Achiever Anxiety and Depression Caused by Academic Stress “Bright. Accomplished. Ambitious. At times anxious, deeply depressed, even hopeless....
Anxiety Crisis Among Teen Girls Teenage girls are carrying more than their fair share of 21st Century angst. The reasons are complex and researchers continue to explore this anxiet...
Highly Sensitive People are Labeled as Weak “Sensitivity”, in the context of describing human personality, is often viewed as a character flaw made out to be synonymous with we...
Attachment Disorder in Adults Part 1: Demystifying Diagnoses: Beyond The Definition of Attachment Disorder What is Attachment Disorder in adults and how does it affect their daily ...
The Relationship between Bipolar Disorder and Empathy Some people who live with the depression and mania of bipolar disorder report feeling extreme empathy. On the other hand, rese...