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Tragedy and Trauma; How to Cope With the Boston Marathon Bombings From Life Lessons from Dad...written by Jules Giggie

Father’s day is normally considered a celebratory occasion filled with the requisite grilled dinner, gifts, and so on.  But this year, it evokes a life lesson my late father...
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The Best Thing For Your Marriage May Be to Focus on Your Kids

To watch the clip follow the link here:  Marriage scapegoats: Hiding behind your kids Tend to Your Marriage By Diving into Parenthood The article profiles a book by David...
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How to Know When it's Time to End a Relationship

  Why We Stay Even When We Know It's Not Good For Us How do you know when to leave a relationship? Many people are searching for romantic relationships that provide love,...
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How To Create A Solid Foundation For Your Relationship

Accentuate the Positive and Reduce the Impact of the Negative John Gottman, a researcher who studies marital stability, found that in order to create happiness with an intimate par...
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Expressive Therapies; How To Be The Leader Of Your Healing Journey

What Is Expressive Therapy? Everyone is creative and has the ability to access their creative self.  People are creative in different ways, which can include cooking, redesign...
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How To Bring Back Community During and Post Pandemic

Amidst the Polarization, How Do We Connect? In our current climate of coronavirus lockdown and racial disparity in the forefront of our minds there remains a lingering question as ...
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The Holidays Are Hard; Here's How To Manage Holiday Stress

Holiday Season Can Cause Stress The holiday season is upon us and with it, increased stress. Greeting cards and television programs make holiday events look so easy and careless; a...
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How To Work Together Instead Of Against Each Other

Unmet Expectations Can Sour Relationships "If I have to ask for it, then it doesn't count." I think we've all had this thought at some point in our relationships, and are familiar ...
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How To Live Authentically

Life is Challenging Even in the best of times, life can be challenging.  Being able to make difficult decisions, manage stressful situations and develop deep and meaningful relati...
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The 5 Best Communication Tips for Parents

Parenting is one of the most important and difficult jobs a person can have. It demands extraordinary skills, stamina, creativity and unconditional love. By establishing and mainta...
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