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Creating a Solid Foundation to Your Relationship

John Gottman, a researcher who studies marital stability, found that in order to create happiness with an intimate partner, it is not enough to simply get rid of negative behaviors...
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Ten Tips for Couples in Quarantine: The 24/7 Relationship

 A healthy partnership in a COVID-19 world presents real challenges that can disrupt even the most stable relationship. But adversity of this scale and even catastrophe can pres...
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Couples Therapy vs Individual Therapy for Relationship Problems

Can You Do Your Best Couples Therapy Solo? You don't need me to tell you that relationships are hard. You’ve heard the time worn (and not necessarily accurate) statistic that “...
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3 Tips for Lasting Romance Based on Brain Science

Brain Science Gives Clues on Enduring Love Marriage and other long-term relationships are complex, often triggering emotions and reactions that can be surprising to ourselves and o...
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The Neuroscience Behind Why We Love, Who We Choose and Partnership Happiness

Partner Compatibility In the area of partner compatibility, the work of Dr. Helen Fisher into the brain substrates of romantic love and attachment stands out as quite unique and ph...
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How to Succeed in Couples Therapy

What Makes Some Couples Therapies Succeed While Others Struggle to Make Progress I was recently interviewed by a graduate student who is working on designing an app to help couples...
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Confronting the Reasons for an Affair Can Create a Healthier Relationship

Infidelity destroys trust in a relationship People have a deep need for trust, to know they are not alone. Trust helps a person deal with the ups and downs of daily life. So an aff...
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The Safest Place to Hide From Marriage Might Be Parenthood

To watch the clip follow the link here:  Marriage scapegoats: Hiding behind your kids Hiding From Your Marriage By Diving into Parenthood The article profiles a book by David Cod...
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Listen Up!

Listening is important. It's a staple in relationships. It's one of the fundamental building blocks of our day to day life. We seek it from our partners, our families, our co-worke...
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Active and Constructive Communication

Using Positive Psychology in Relationships Martin Seligman, who studies the science of happiness, states that positive psychology is interested in how to turn a good relationship i...
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