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Embracing the Discomfort of “Now” Can Unlock Its Lessons

Embracing the discomfort of the present moment—often simply called "the now"—stands out as one of the most powerful, counterintuitive, and ultimately liberating strategies for ...
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How To Achieve Sexual Fulfillment And Wellbeing

Understanding the Challenge of Sexual Fulfillment in Relationships Sexual fulfillment in relationships represents one of the most complex and least discussed aspects of committed p...
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How to Improve Communication Skills: From Misunderstanding to Connection

The Myth of Clear Communication, and How to Improve Communication skills "I couldn't be more clear!" This frustrated exclamation echoes through therapy offices, living rooms, and w...
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The Best Thing For Your Marriage May Be to Focus on Your Kids

To watch the clip about parenthood, follow the link here:  Marriage scapegoats: Hiding behind your kids Tend to Your Marriage by Diving into Parenthood The article profiles a boo...
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How to Know When it's Time to End a Relationship

  Why We Stay Even When We Know It's Not Good For Us How do you know when to leave a relationship? Many people are searching for romantic relationships that provide love,...
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How To Create A Solid Foundation For Your Relationship

Accentuate the Positive and Reduce the Impact of the Negative John Gottman, a researcher who studies marital stability, found that in order to create happiness with an intimate par...
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Ten Tips for Couples in Quarantine: How To Come Together Through Quarantine

<span style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" data-mce-type="bookmark" class="mce_SELRES_start"></span> A healthy partnership in...
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Is Couples Therapy or Individual Therapy better for Relationship Issues?

Can You Do Your Best Couples Therapy Solo? You don't need me to tell you that relationships are hard. You’ve heard the time worn (and not necessarily accurate) statistic that “...
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How To Create And Maintain Lasting Romance Based on Brain Science

Brain Science Gives Clues on Enduring Love Marriage and other long-term relationships are complex, often triggering emotions and reactions that can be surprising to ourselves and o...
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The Neuroscience Behind Why We Love, Who We Choose and Partnership Happiness

Partner Compatibility In the area of partner compatibility, the work of Dr. Helen Fisher into the brain substrates of romantic love and attachment stands out as quite unique and ph...
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2001 Beacon Street, Suite 308 & 309
Brighton, MA 02135

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This website is for informational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment. Viewing this site or contacting us does not establish a therapist–client relationship. If you are experiencing a medical or mental health emergency, call 911 or 988 (Suicide & Crisis Lifeline) immediately. Our clinicians are licensed in Massachusetts, and therapy services are provided only to clients located in states where our therapists are licensed.

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