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SAD in the Summer: Other Forms of Seasonal Depression

SAD Can Occur in the Summer Too While many people bask in the beauty of summer’s long days, green leaves and colorful flowers, some who suffer from Seasonal Affective Disorder, o...
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The Best Treatment Options for Seasonal Affective Disorder (SAD)

To some, the change of seasons brings difficulties in the form of symptoms such as difficulty getting up in the morning, irritability, loss of energy or drowsiness during the day, ...
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Light Therapy For Seasonal Affective Disorder; How To Find Light In The Dark

How Light Therapy Can Help SAD (Seasonal Affective Disorder) In the cold, dark months of winter many of us feel a little sluggish and a little blue. The change in sunlight certainl...
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Understanding Seasonal Affective Disorder; How To Survive The Winter

Spring May Tilt Mood Too Much Upward if Sensitive to Seasonal Change For most of us, the uplift from the longer daylight and psychological rejuvenation that comes with spring simpl...
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Brighton Office

2001 Beacon Street, Suite 308 & 309
Brighton, MA 02135

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(617) 738-1480

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This website is for informational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment. Viewing this site or contacting us does not establish a therapist–client relationship. If you are experiencing a medical or mental health emergency, call 911 or 988 (Suicide & Crisis Lifeline) immediately. Our clinicians are licensed in Massachusetts, and therapy services are provided only to clients located in states where our therapists are licensed.

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