It is that time of year again when one year ends and another begins. The change to a new calendar year brings with it a sense of new possibility and a “clean slate”, which lead...

Father’s day is normally considered a celebratory occasion filled with the requisite grilled dinner, gifts, and so on.  But this year, it evokes a life lesson my late father pas...

EACH YEAR AT THIS TIME Each spring, ever since his own wife died, Saul would come over to our house for Passover. He sat next to me. I sat at the head of the table across from Paul...

There are many times that I sit with clients who are stuck, living with anxiety, depression or just feel like they don’t know how to move forward. The ongoing narrative in their ...