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Tragedy and Trauma; How to Cope With the Boston Marathon Bombings From Life Lessons from Dad...written by Jules Giggie

Father’s day is normally considered a celebratory occasion filled with the requisite grilled dinner, gifts, and so on.  But this year, it evokes a life lesson my late father...
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How To Make Successful New Year’s Resolutions

Each Time This Year It is that time of year again when one year ends and another begins. The change to a new calendar year brings with it a sense of new possibility and a “clean ...
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Each Year At This Time

EACH YEAR AT THIS TIME by Ralph Gilbert Each spring, ever since his own wife died, Saul would come over to our house for Passover. He sat next to me. I sat at the head of the table...
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"What Do I Know Anyway?"; How To Stop Undermining Yourself

A Therapists Perspective of Working With Self Esteem There are many times that I sit with clients who are stuck, living with anxiety, depression or just feeling like they don’t k...
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