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How To Understand Todays Troubling Statistics On Declining Mental Health Amongst Teens

American Teens Are Struggling with Mental Health Issues in Alarming Numbers Adolescents today have a reputation for being more fragile, less resilient and more overwhelmed than the...
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How to Connect with Your Child - Just Be with Them

'Being' is More Important than 'Doing' with Your Children Children are often overloaded with unrelenting schedules of school, homework, sports and community activities in our accom...
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How To Recognize, Minimize, And Prevent Anxiety in Children and Young Adults

The Loss of Play The freedom and playfulness of just being a child has declined over the past several decades. That loss of play is having a negative effect on the emotional develo...
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Addiction To Success May Be Propelling An Epidemic Of Student Stress; How To Help Stressed Students

Studies Show an Alarming Number of Children Suffering With Mental Illness Today There’s no more waiting to grow up to deal with the stress of the real world. New studies have fou...
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On Parenting & One Young Father’s Perspective

The Most Critical Relationship I worked for several years with a non-profit community agency whose mission was to promote the optimal health and development of children and familie...
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What is Internal Family Systems Therapy? An Interview With Dr. Richard C. Schwartz

Internal Family Systems Therapy (IFS) is a groundbreaking model of psychotherapy developed by Dr. Richard C. Schwartz. It is widely used today for trauma recovery, anxiety, depress...
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Brighton Office

2001 Beacon Street, Suite 308 & 309
Brighton, MA 02135

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(617) 738-1480

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This website is for informational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment. Viewing this site or contacting us does not establish a therapist–client relationship. If you are experiencing a medical or mental health emergency, call 911 or 988 (Suicide & Crisis Lifeline) immediately. Our clinicians are licensed in Massachusetts, and therapy services are provided only to clients located in states where our therapists are licensed.

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