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Are You a Toxic Friend? A Therapist Explains How to Tell

It’s a term clinicians struggle to define but everyone loves to toss around: Toxic. There are tons of articles out there to help us determine what toxicity looks like in rel...
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When Cutting Off ‘Toxic’ Friends Turns Toxic

As human beings, one of the most toxic things we can be is isolated. ...
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Don’t Cut Off All Your Toxic Friends Yet

You may never find “non-toxic” friends because humans are complex beings. Even people who love you dearly can upset or disappoint you. Just like an unexpected rain during a bar...
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How To Cope With The Emotional Impact Of Chronic Illness

Chronic Physical Illness Almost Always Accompanies Some Sort of Mental Struggle Many of the clients I have seen over the years have a diagnosed chronic illness, including Crohn’s...
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Male Loneliness: Fading Friendships Are Creating a Loneliness Epidemic

Dangerous Isolation and Rising Rate of Male Suicide American men are being hit hard with cultural, social and technological changes. The emotional and physical toll is showing up i...
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The Health Consequences of the Loneliness Epidemic

Epidemic of Loneliness Called a Public Health Issue Loneliness isn’t just an emotional or social issue for older adults. Researchers are finding mounting evidence linking lonelin...
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Aaron Gilbert, LICSW
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