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How To Tell Kids About Divorce And Separation

This article was written by Michael Vallejo www.mentalhealthcenterkids.com Divorce is stressful for parents, but even more so for kids. Shock, sadness, anger, confusion, and guilt...
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Tragedy and Trauma; How to Cope With the Boston Marathon Bombings From Life Lessons from Dad...written by Jules Giggie

Father’s day is normally considered a celebratory occasion filled with the requisite grilled dinner, gifts, and so on.  But this year, it evokes a life lesson my late father...
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The Best Thing For Your Marriage May Be to Focus on Your Kids

To watch the clip follow the link here:  Marriage scapegoats: Hiding behind your kids Tend to Your Marriage By Diving into Parenthood The article profiles a book by David...
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The Devastating Potential of Divorce Know your Coping Strategies

Don’t go Through this Alone While divorce is common and most of us have either experienced it or know someone close to us who has, it is far from a “normal” life experience. ...
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The Truth about Self-Harm and How to Move Forward

Working With Victims of Self-Harm I have worked with many patients who struggled with self-harm. For my clients, it was often the first time they had spoken about it with anyone. T...
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Sandwich Generation: How to Manage the Stress of Parenting Your Parents

The Stress of Parenting Your Parents If you are between the ages of 40 and 60, you’ve likely found yourself compressed between the competing demands of your dependent children an...
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How to Know When it's Time to End a Relationship

  Why We Stay Even When We Know It's Not Good For Us How do you know when to leave a relationship? Many people are searching for romantic relationships that provide love,...
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How To Create A Solid Foundation For Your Relationship

Accentuate the Positive and Reduce the Impact of the Negative John Gottman, a researcher who studies marital stability, found that in order to create happiness with an intimate par...
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Ten Tips for Couples in Quarantine: How To Come Together Through Quarantine

<span style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" data-mce-type="bookmark" class="mce_SELRES_start"></span> A healthy partnership in...
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Resolution and Growth; How Family Therapy Can Help

One Family's Journey Through Family Therapy You get the feeling you’re in the room with two therapists and the Brice family  trying to make their home more peaceful in the book ...
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