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Happiness Begins With Accepting What Life Brings

The Happiness Trap It seems natural to pursue happiness. Everyone wants to be happy, or at least happier than they are at any given moment. But the relentless pursuit of happiness ...
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Secret to Happiness May Be Found in Small Changes in Perspective

Be Present to Be Happy It may often seem that life is a pursuit of happiness, consisting of lots of struggling dotted with joyous times, may be connected by lots of “so-so” day...
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How to Love Yourself: 10 Tips to Get Rid of the Self-Hate Recording in Your Head

When you look in the mirror, it might be easy to think, “I look great today” or “Wow, I’m an amazing person. I’m goin’ for it today.” Or maybe the self-loathing voice...
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The Upside of Your Dark Side Is A Richer Emotional Life

With so much emphasis on being positive and achieving some idealized, elusive state of happiness, psychologist Todd Kashdan has taken the bold step of claiming that the pursuit of ...
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Brighton Office

2001 Beacon Street, Suite 308 & 309
Brighton, MA 02135

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(617) 738-1480

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info@bostoneveningtherapy.com
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This website is for informational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment. Viewing this site or contacting us does not establish a therapist–client relationship. If you are experiencing a medical or mental health emergency, call 911 or 988 (Suicide & Crisis Lifeline) immediately. Our clinicians are licensed in Massachusetts, and therapy services are provided only to clients located in states where our therapists are licensed.

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