Allen B. Howell

Works With

Individuals 18+
Allyship with LGBTQIA+ and individuals questioning their identity
Specialized training and experience with Veterans and First Responders

Therapy Approach

I see my role as creating a safe space where you can explore what it means to be you. Within the container of an alliance built on trust and unconditional positive regard, I will listen to your struggles, your fears, and your pain with empathy and compassion, and offer you the tools to thrive. My approach draws from person-centered, strength-based, and trauma-informed perspectives, utilizing a combination of orientations that include cognitive behavioral, humanistic, psychoanalytic, transpersonal, somatic, and mindfulness-based therapies. I personalize my approach to best suit each individual client.

Areas of Specialization:

  • Anger Management
  • PTSD/Trauma
  • Substance Use and Addiction

Additional Issues:

  • ADHD
  • Anxieties, Phobias, Panic Attacks
  • Bipolar Disorder
  • Depression
  • Domestic Violence (for perpetrators as well as survivors)
  • Emotional Regulation
  • Life Adjustment Issues
  • Men’s issues
  • Self-Esteem vs Shame
  • Sexuality Identity and Addictions

Professional Training:

  • M.Ed. in Counseling Psychology with dual concentration in Trauma and Addiction, Cambridge College
  • Certified Clinical Trauma Professional
  • Certified First Responder Counselor
  • Certified Specialist in Anger Management
  • Integrative Somatic Trauma Therapy