Adults, college students, older adults
I am dedicated to providing an open, welcoming, empathetic, and collaborative learning environment in which you feel safe and comfortable expressing yourself without judgment. I work with individuals from all walks of life and use my skills as a Therapist and Mindfulness teacher to aid in your understanding of yourself and others. My therapeutic orientation is largely based in Cognitive Behavioral Therapy(CBT). I also use elements of Motivational Interviewing, Narrative Therapy, Rational Emotive Behavior Therapy, Solution Focused therapies, Mindfulness, and strengths-based approaches in my practice. My therapeutic approach involves tailoring the therapeutic intervention to the individual’s unique needs with a customized treatment plan.
Areas of Specialization:
- Work Stress/Job Loss/Unemployment
- Disaster Related Trauma
- Adjustment Issues
- Men’s issues
- Self-Esteem, Shame, Guilt
- Parenting Stress
Get to Know
Life can be challenging at times and we cannot always deal with things on our own. Starting therapy takes a lot of courage and can be a daunting, yet highly rewarding experience. I believe that if we are able to become curious and open to the process of therapy, our lives can become more connected, grounded, and enriched in the process. It is my mission and commitment to support you through this process with a warm, supportive, and collaborative spirit. I believe that everyone needs to feel heard and supported. I am here to give you the non-judgmental support and safe space that you need to heal, grow and begin to feel better.
Although I have many years of training and experience, I strive to keep my continuing education cutting-edge and up-to-date by frequently attending the latest training and workshops to further my expertise, awareness, and understanding, so I can help you most effectively.
- Masters in Social Work – Boston University
- Certified in Cognitive Behavioral Therapy
- Certification in Dispute Resolution Program, UMASS Boston
- Certified Coach-Boston University ICF program
- ADHD Certification