Karina Solis

Works With

 Adults, Young Adults, Older Adults, Spanish speaking individuals 

Therapy Approach

  • Dialectical Behavioral Therapy (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Person-Centered Therapy
  • Solution Focused Therapy
  • Holistic Therapy

Areas of Specialization

  • Anxiety
  • Depression
  • Trauma
  • Sexual abuse
  • Self-Esteem
  • Motivational Interviewing
  • Negative thinking patterns
  • Stress management
  • Career counseling
  • Life Coaching
  • Relationship Issues
  • Substance Use
  • Culture Issues

Get to Know

Hi there, my name is Karina Solis and I am a Bilingual (Spanish) licensed mental health counselor. 

Do you ever feel stuck in life? Feel like no matter what you do, things do not seem to get better? Do you ever feel lonely, sad, and at times like no one hears you or understands you? Do you find yourself struggling to balance your life and job? Are you struggling with stress, anxiety, or depression? 

If so, you came to the right place as I am here to help you! Everyone can use a helping hand and a listening ear when their world feels upside down. Whether it is related to family issues, relationship trouble, work, or life stressors, together we can identify what has been working out and what has not been working out in your life. Together we will identify a plan on how to achieve your goals. 

I offer a person-center and solution focus approach, to support you in your journey. We will also use a holistic and self-approach to address your mental and emotional needs and physical health. It is important to not only have good mental health but also good physical health. 

I believe that with a little bit of help and guidance, you can achieve your goals in life. I am committed to my clients while providing a safe place to talk and address anything that is on your mind. I believe in you because you matter. 

Education and Training

  • Southern New Hampshire University: MA in Clinical Mental Health Counseling with a Specialization in Adult Substance Use
  • Fisher College: BA in Business with a specialization in Health Care Management
  • Fisher College: AS in Science with a specialization in Medical Assistance