LMHC · Licensed Mental Health Counselor
With over 25 years of experience, Gail uses a strengths-based approach combining CBT, DBT, solution-focused therapy, and mindfulness.
We respond the same day and typically schedule within the week.
My approach involves fostering greater self-awareness that will lead to a more fulfilling relationship with yourself and with others. I use a strength-based approach that helps clients set goals that can lead to greater happiness and long-lasting change. I am skilled at applying therapeutic approaches that are reflective and are action oriented and are based on that individual’s unique situation. My collaborative approach involves principles from cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy and mindfulness.
I am a Licensed Mental Health Counselor with over 25 years of experience working with individuals and families. I offer a warm, compassionate, and supportive nature that helps clients grow to discover their inner strength in order to overcome difficulties and forge new paths.
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