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Donna M. Wilbur, LICSW, therapist at Boston Evening Therapy Associates

Our Therapists / Donna M. Wilbur

Donna M. Wilbur

LICSW · Licensed Independent Clinical Social Worker

Donna brings 20+ years in psychiatric rehabilitation and a recovery-model, strengths-based approach using CBT, relapse prevention, and motivational enhancement.

Works with
Young adults, adults & older adults
Approach
Strengths-Based, CBT, Relapse Prevention
Experience
20+ years in psychiatric rehabilitation

We respond the same day and typically schedule within the week.

Therapy Approach

I have over 20 years’ experience and training in psychiatric rehabilitation sciences and approach therapy from a recovery model. I believe that with the right skills and supports people can do anything. I use a strengths-based approach; rather than focusing on diagnosis I focus on what the individual brings to therapy, what obstacles are present and the individual’s strengths. I work hard to facilitate a trusting relationship and a create a non-judgmental space for my clients to grow and thrive. I utilize CBT, Relapse Prevention and Motivational Enhancement Therapy. I believe people are the expert in their recovery and it is my job to help bring that expertise to the forefront of treatment.

Approaches I Use

Strengths-BasedDrawing on the skills and resources you already have.
CBTCognitive Behavioral Therapy for reshaping unhelpful thought and behavior patterns.
Relapse PreventionPlanning ahead to protect and sustain recovery.
Motivational EnhancementBuilding on your own reasons and readiness for change.
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About Us

Our Services

Resources

Brighton Office

2001 Beacon Street, Suite 308 & 309
Brighton, MA 02135

Call Us

(617) 738-1480

Email Us

info@bostoneveningtherapy.com
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This website is for informational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment. Viewing this site or contacting us does not establish a therapist–client relationship. If you are experiencing a medical or mental health emergency, call 911 or 988 (Suicide & Crisis Lifeline) immediately. Our clinicians are licensed in Massachusetts, and therapy services are provided only to clients located in states where our therapists are licensed.

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