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Erectile Dysfunction and Psychotherapy

Erectile Dysfunction is Common In recent decades the topic of occasional erectile failure has come “out of the shadows” and instead of being considered something shameful and s...
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Expressing Gratitude Makes Us Happier

Scientists Show Gratitude Improves Our Lives A neuroscientist at Northeastern University in Boston says scientific evidence proves feeling thankful and expressing gratitude improve...
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Neuroscience Is Learning From Mindfulness Meditation

Neuroscience Can Gain Essential Wisdom from Meditation Molecular biologist Matthieu Ricard believes the habit of “rumination,” or dwelling on one idea, especially a negative th...
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Accessing Childhood Memories to Renew Joy in Daily Life

Healing Power of Childhood Memories Children have an innocent and direct connection to the essential joy of life. Even when you see tired or irritable adults dragging through a gro...
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Using Anxiety as a Motivator

How to Make Anxiety Work for You When you go on a job interview, attend an event with lots of new people, or just have too many obligations with family or work without enough time ...
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How to Confront the Intrusive Thoughts of OCD

The Emotional Distress of OCD The intrusive and overwhelming thoughts that come with Obsessive-Compulsive Disorder, or OCD, can feel like a “tsunami of emotional distress.” Tha...
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How to Balance the 3 Major Relationships in Life

Integrating Our Lives: Work, Self and Relationships In our 24/7 society, staying busy with work, family, relationships, home and community to the point of exhaustion is often viewe...
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Finding the Right Therapist

Finding the Therapist Who is a Best Match for You The three most important things to consider when choosing a therapist are trust, comfort level and professional qualifications. Ev...
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Mindfulness Can Change Brain Patterns of Depression

Research using Magnetic Resonance Imaging, or MRI, at Harvard Medical School shows that for some people with depression, the brain patterns that occur with mindfulness meditation c...
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Digital Device Use Linked to ADHD in Teens

Frequent Use of Digital Devices Linked to ADHD in Teens A new study has found that teenagers who spend a lot of time on digital devices like smartphones checking social media and t...
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CONTACT US

Phone: 617-738-1480Email: info@bostoneveningtherapy.com
1842 Beacon Street, Ste 202, Brookline, MA 02445
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