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Living with Obsessive-Compulsive Disorder

Spiraling Worries and Obsessions The main character in the book Turtles All the Way Down is a 16-year-old girl named Aza Holmes who lives in Indianapolis and struggles with all the...
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Easing Depression by Linking to People and Community

WHO declares depression the leading cause of ill health around the globe For British writer Johann Hari, his own struggle with depression set him off on a global search for answers...
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Male Loneliness: Fading Friendships Are Creating a Loneliness Epidemic

Dangerous Isolation and Rising Rate of Male Suicide American men are being hit hard with cultural, social and technological changes. The emotional and physical toll is showing up i...
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Marriage is Hard: High Expectations of Marriage Make it More Challenging

Marriage Has Become Disposable The hope for “happily ever after” creates a glow at every wedding. But this idealist vision of joining lives for richer or poorer, in sickness an...
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Video Game Addiction Is A Mental Health Disorder According to WHO

Time Spent on Video Games is Concerning You may be worried that your son, daughter, husband, brother, coworker or friend may be spending too much time on video games. You’re not ...
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What is Positive Psychology and How Can It Help?

While much of the study of human psychology focuses on what is wrong with us, positive psychology focuses on what is right with us. Specifically, positive psychology looks at the c...
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A Gratitude Practice Helps Your Attitude

“It’s not having what you want. It’s wanting what you’ve got.” Sheryl Crow may or may not have been singing the praises of gratitude with this line, but it sums up the na...
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One Psychologist's Mission To Save Talk Therapy

Saving Talk Therapy: An Essential Form of Healing Talk therapy can be a rambling conversation when a person shares distressing life experiences, hopes, dreams and troubles in a jum...
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Taking Time to Grieve

Allowing the Pain of Grief to Take Its Time Loss is part of life. Losing a loved one sets off the experience of grief in different ways for each person, and honoring that individua...
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Teen Suicide Linked to Smartphone Use

A disturbing increase in teen depression and suicide is being linked to their use of smartphones. A new study has found that these troubling mental health issues rose suddenly begi...
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