Main Logo
cloudcloud
cloudcloud
cloud
cloud
cloud
cloud

Anxiety: How Mindfulness Psychotherapy Can Help

Black Calendar
October 24, 2014
pen black
Aaron Gilbert
Line

The anxious mind trains itself to generate worry and fear. Psychotherapy can help the patient learn how anxiety is generated by the mind. In mindfulness therapy, the patient learns to notice the anxious thoughts and feelings without fixating on them - to allow them to pass. Discussed by Aaron Gilbert of Boston Evening Therapy, Brookline, MA.

beta logo high resolution
Website Maven NH Web Design 

CONTACT US

Phone: 617-738-1480Fax: 617-738-1488info@bostoneveningtherapy.com
2001 Beacon Street
Suite 308 & 309
Brighton, MA 02135
fb colorinsta colortwitter color