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Using Good Stress to Challenge Yourself and Get Things Done

How to Let Go of Bad Stress and Use Good Stress Let’s get over the myth that all stress is bad. A moderate degree of stress is natural. It’s what nudges us to get stuff done. ...
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How To Find Peace And Happiness As A Stressed College Student

Self-Imposed Stress Students at Yale University in New Haven, Connecticut have a lot going for them. For some students at the Ivy League college, they may also have some things goi...
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Addiction To Success May Be Propelling An Epidemic Of Student Stress; How To Help Stressed Students

Studies Show an Alarming Number of Children Suffering With Mental Illness Today There’s no more waiting to grow up to deal with the stress of the real world. New studies have fou...
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Managing Heightened Sensitivity for Better Mental Health

How to Trust Yourself When You Live with the Racing Thoughts and Sensitivity of Mental Health Issues Everyone has times when the stress mounts up to an almost unbearable level, whe...
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Money Worries are the Top Cause of Stress in America

Money may not be the root of all evil. After all, you can do so much good for yourself and others with cash. Money, however, is the main cause of stress in America, according to a ...
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Midlife Crisis May Be a Temporary Adjustment of Life Priorities

Life changes ranging from divorce to quitting a dead-end job to moving to a new town – and let’s not forget red convertibles and gym memberships - are sometimes tossed into a b...
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Aaron Gilbert, LICSW
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