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Well-Being Goes Deeper than Happiness and Steers Away from Focus on Misery

Happiness may be an elusive concept, but psychologist Martin Seligman, a leader in the “positive psychology” movement, continues on a global mission to spread his emphasis on w...
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Sexual Fulfillment and Wellbeing

Maintaining Desire Within Committed Relationships Mating In Captivity: Unleashing Erotic Desire by Esther Perel invites us to take a radical look at monogamous relationships and th...
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Bipolar Disorder

  Recently, I attended the Massachusetts General Hospital Patient and Education Series on Bipolar Disorder. As a therapist and a human being I found the workshop on Bipolar Di...
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What Do I Know Anyway?

There are many times that I sit with clients who are stuck, living with anxiety, depression or just feel like they don’t know how to move forward. The ongoing narrative in their ...
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